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Tuesday & Thursday Afternoons // 3:30p - 4:30p
Join us for a fun and imaginative 45-minute yoga class where kids explore yoga poses, breathing exercises, and mindfulness through games and creative play!
Designed to engage young minds and bodies, this class encourages movement, focus, and self-expression in a safe, playful environment.
In addition to traditional yoga practice, children will participate in activities like painting, tie-dye, coloring, yoga dance, and storytelling—helping them to build body awareness, strength, flexibility, and emotional regulation skills that they can carry with them into everyday life.
Through these activities, kids develop important tools for self-calming, increased focus, and a greater sense of confidence—all while having fun!
Let’s get creative and mindful together!
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The Details:
When: Every Tuesday & Thursday afternoon: 3:30p - 4:30p
Class Length: 45 minutes w. 15 minute buffer for settling, project completion and chat.
Who: Ages: 4-11
What's Included: All mats, props and supplies are provided
In-House Rules: Parent is required to attend - participation is not required. Absolutely no drop-offs allowed.
24 hours pre-Registration is required
Cost: $18 per individual session. Check out the "Path to Balance" Package for a discounted 10-Pack rate.
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Come play, move, and create with us!
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Meet Ms. Arielle!
Arielle is a gratitude and wellness enthusiast who found her love for yoga through her work with children and families. Working in Early Education for over 10 years, she has used yoga as a means for emotional and physical regulation for children and adults alike. The goal of her practice is to cultivate a safe and loving space for children, families, and community to connect and flourish.
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Arielle worked as an Infant and Toddler Coach, certified with CLASS and has training in Conscious Discipline and Early Head Start. She is a mandated reporter and has training in First Aid/CPR for all ages.