Power Flow

Service Description

A fast-paced Vinyasa practice is like a moving meditation, where breath and movement unite in a powerful flow. This dynamic sequence keeps you in constant motion, building strength, increasing stamina, and sculpting the body as you flow from pose to pose. Each breath fuels the next movement, creating a rhythm that energizes the body, clears the mind, and leaves you feeling empowered and refreshed. Whether you're looking to lengthen, tone, or find your inner balance, this practice brings a balance of intensity and mindfulness, helping you push boundaries and unlock new potential.

Cancellation Policy

Cancellations or reschedules can be made up to 4 hours before class. Changes within 4 hours will incur a $10 fee. For questions or direct help contact gulfportyogacenter@gmail.com or 727-851-2028.

Contact Details

• +17278512028

  gulfportyogacenter@gmail.com