Yoga for Healthy Aging

1 h

18 US dollars

Location 1

Service Description

Come join us for a safe, gentle, and encouraging environment to practice yoga for healthy aging. Props are used to foster an inclusive environment. Students can expect breathwork for improved respiratory strength, meditation for relaxation and physical well-being, gentle movement for circulatory health, and supported balancing to improve core stability. Geared towards the senior community aged 50+ and beginners alike!

Upcoming Sessions

Cancellation Policy

Cancellations or reschedules can be made up to 4 hours before class. Changes within 4 hours will incur a $10 fee. For questions or direct help contact gulfportyogacenter@gmail.com or 727-851-2028.

Contact Details

+17278512028
gulfportyogacenter@gmail.com